Check out this article about Golf Exercises
Golf is a sport that depends on the strength and health of the shoulders, back, core and arm muscles. Making sure those muscles are in shape will go a long way toward helping you become a better golfer and avoid injuries throughout your round. Golfers can do exercises that strengthen those areas on a regular basis in order to stay active and avoid time away from the golf course.
Read more: http://www.livestrong.com/article/248981-golf-exercise-workouts/#ixzz1Q1Z6AwLU
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